Herring öî

Salmon öÙ

Cod ֬

Tuna öÛÓã

Plaice ±ÈÄ¿Óã

Octopus ÷JÓã

Squid ÎÚÔô

Dressed squid »¨Ö¦

Mackerel öë

Haddock ±±´óÎ÷Ñó²úµÄ÷¨Óã

Trout ÷®Óã¡¢ÊʺÏÕôÀ´³Ô

Carp ÀðÓã

Cod Fillets ÷¨Óã¿é£¬¿É×öÓã¸þ£¬»òÕ¨ËÖÓãƬ¶¼ºÜºÃ³Ô

Conger (Eel) º£÷©

Sea Bream º£Àð Hake ÷¨ÓãÀà

Red Mullet ºìö䣬¿É¼å»òºìÉÕ À´³Ô

Smoked Salmon ѬöÙ*

Smoked mackerel with crushed pepper corn ´øÓкںú½·Á£µÄѬöë* ¡¡
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Herring roes öîÓã×Ó

Boiled Cod roes ÷¨Óã×Ó

Oyster ĵ Ø

Mussel °ö¡¢ºÚÉ«¡¢ÍÖÔ²ÐΡ¢Ã»¿ÇµÄ¼´Îªµ­²Ë

Crab ó¦Ð·

Prawn Ϻ

Crab stick зÈâÌõ

Peeled Prawns ϺÈÊ

King Prawns ´óϺ

Winkles ÌïÂÝ

Whelks Tops СÂÝÈâ

Shrimps СϺÃ×

Cockles С±´Èâ

Labster ÁúϺ

Fresh Grade Legs ´ó¼¦ÍÈ

Fresh Grade Breast ¼¦ÐØÈâ

Chicken Drumsticks С¼¦ÍÈ

Chicken Wings ¼¦³á°ò

Minced Steak ½ÊÈâ

Pigs Liver Öí¸Î

Pigs feet Öí½Å

Pigs Kidney ÖíÑü

Pigs Hearts ÖíÐÄ

Pork Steak û¹ÇÍ·µÄÖíÅÅ

Pork Chops Á¬¹ÇÍ·µÄÖíÅÅ

Rolled Porkloin ¾íºÃµÄÑü²¿ÊÝÈâ

Rolled Pork Belly ¾íºÃµÄÑü²¿ÊÝÈâÁ¬´øƤ

Pork sausage meat ×öÏ㳦µÄ½ÊÈâ

Smoked Bacon õ¸Èâ

Pork Fillet СÀＡÈâ

Spare Rib Pork chops ´ø¹ÇµÄÊÝÈâ

Spare Rib of Pork СÅŹÇÈâ

Pork ribs À߹ǿÉÖóÌÀʳÓÃ

Black Pudding ºÚÏ㳦

Pork Burgers ºº±¤Èâ

Porkpieces Ò»¿é¿éµÄCÈâ

Pork Dripping ÖíÓ͵Î

Lard ÖíÓÍ

Hock Ìã°ò

Casserole Pork Öмä´ø¹ÇµÄÍÈÈâ

Joint ÓйǵĴó¿éÈâ ¡¡ ¡¡

Stewing Beef С¿éµÄÊÝÈâ

Steak & Kidney Å£Èâ¿é¼ÓÅ£Ñü

Frying steak ¿É¼åʳµÄ´óƬţÅÅ

Mimced Beef Å£½ÊÈâ

Rump Steak ´ó¿éÅ£ÅÅ

Leg Beef Å£¼üÈâ

OXTail ţβ

OXheart Å£ÐÄ

OXTongues Å£Éà

Barnsley Chops ´ø¹ÇµÄÍÈÈâ

Shoulder Chops ¼çÈâ

Porter House Steak ÑüÉϵÄÅ£ÅÅÈâ

Chuck Steak Í·¼çÈâ½î¡¢Óͽ϶à

Tenderised Steak ÅÄ´ò¹ýµÄÅ£ÅÅ

Roll Å£³¦

Cowhells Å£½î

Allspice ÏãÀ±½·£¬ ¶àÏã¹û£¬ÑÀÂò¼Óºú½·

Anise (star anise) ´óÜîÏ㣬°Ë½Ç£¬´óÁÏ

Aniseed  ´óÜîÏã×Ó

Basil  ÂÞÀÕ£¬×ÏËÕ£¬¾Å²ãËþ

Caper ÂíéÄÀÆ

Caraway  ²ØÜîÏã¹û£¬¸ðÂÆ×Ó£¬Ò³Ýï

Cardamom  С¶¹Þ¢

Cayenne pepper À±½·£¬Å£½Ç½·

Chive  ϸÏã´Ð£¬ ϺÒÄ´Ð

Cinnamon  Èâ¹ð

Clove ¶¡Ïã

Coriander ܾ Ý´ £¬Ïã²Ë£¬ ºúܾ

Cumin ×ÎÈ»£¬Ð¡ÜîÏ㣬¿ÝÜø

Dill  ݪÂÜ

Fennel ÜîÏã

Fenugreek  ºú«°Í

Hop ºö²¼£¬Æ¡¾Æ»¨

Horseradish ɽ¿û£¬À±¸ù

Laurel Ô¹ð

Mint 񭧐

Mustard ½æÄ©

Nutmeg Èⶹޢ

Oregano Å£ÖÁ

Paprika ºìÀ±½··Û

Parsley  Å·ÇÛ£¬Ñóܾݴ ÑóÏã²Ë

Poppy seed  ó¿ËÚÖÖ×Ó

Rosemary  ÃÔµüÏã

Saffron  ²Øºì»¨£¬·¬ºì»¨

Sage Êóβ²Ý£¬ÑóËÕ²Ý

Tarragon Áú Ý ÉßÝ ¾ú³ÂÝï

Thyme  °ÙÀïÏ㣬÷êÏã²Ý

Turmeric  ½ª»Æ

vanilla  Ïã²Ý£¬Ïã×ÓÀ¼

Wormwood  ¿à°¬£¬

Long rice ³¤Ã×£¬½ÏÓ²£¬ÖóÇ°ÏÈÅÝÒ»¸öСʱ

Pudding rice or short rice ¶ÌÃ×£¬½ÏÈí

Brown rice ²ÚÃ× ¡¡ ¡¡

THAI Fragrant rice Ì©¹úÏãÃ×

Glutinous rice Å´Ã×

Strong flour ¸ß½îÃæ·Û

Plain flour ÖнîÃæ·Û

Self raising flour µÍ½îÃæ·Û

Whole meal flour СÂóÃæ·Û

Brown sugar É°ÌÇ£¨ÅÝÄ̲衢¿§·ÈÊÊÓã©

dark Brown Sugar ºìÌÇ£¨¸Ððʱ¿ÉÖó½ªÌÀʱÓã©

Custer sugar °×É°ÌÇ£¨ÊÊÓÃÓÚ×ö¸âµã£©

Icing Sugar ÌÇ·Û

Rock Sugar ±ùÌÇ ¡¡
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Noodles ÃæÌõ

Instant¡¡noodles ·½±ãÃæ

Soy sauce ½´ÓÍ£¬·ÖÉú³édzɫ¼°ÀϳéÉîÉ«Á½ÖÖ

Vinger ´×

Cornstarch Ì«°×·Û

Maltose ÂóÑ¿ÌÇ

Sesame Seeds Ö¥Âé

Sesame oil ÂéÓÍ

Oyster sauce òºÓÍ

Pepper ºú½·

Red chilli powder À±½··Û

Sesame paste Ö¥Âé½´

Beancurd sheet ¸¯Æ¤

Tofu ¶¹¸¯

Sago Î÷¼ÖÃ×

Creamed Coconut Ò¬ÓÍ

Monosidum glutanate ζ¾«

Chinese red pepper »¨½·

Salt black bean ¶¹¹Ä

Dried fish Óã¸É

Sea vegetable or Sea weed º£´ø

Green bean Â̶¹

Red Bean ºì¶¹

Black bean ºÚ¶¹

Red kidney bean ´óºì¶¹

Dried black mushroom ¶¬¹½

Pickled mustardgreen Ëá²Ë

Silk noodles ·ÛË¿

Agaragar Ñà²Ë

Ricenoodle Ã×·Û

Bamboo shoots ÖñËñ¹ÞÍ·

Star anise °Ë½Ç

Wantun skin âÆâ½Æ¤

Dried chestuts ¸ÉËÚ×Ó

Tiger lily buds ½ðÕë

Red date ºìÔæ

Water chestnuts Ý©Üù¹ÞÍ·

Muer ľ¶ú

Dried shrimps ϺÃ×

Cashewnuts Ñü¹û

Potato ÂíÁåÊí

Carrot ºìÂܲ·

Onion Ñó´Ð

Aubergine ÇÑ×Ó

Celery ÇÛ²Ë

White Cabbage °üÐIJË

Red cabbage ×ÏÉ«°üÐIJË

Cucumber ´ó»Æ¹Ï

Tomato Þ¬ÇÑ

Radish СºìÂܲ·

Mooli °×Âܲ·

Watercress Î÷Ñó²Ë

Baby corn ÓñÃ×¼â

Sweet corn ÓñÃ×

Cauliflower °×»¨²Ë

Spring onions ´Ð

Garlic ´óËâ

Ginger ½ª
Chinese leaves ´ó°×²Ë

Leeks ´ó´Ð

Mustard & cress ½æ²ËÃç

Green Pepper Çཷ

Red pepper ºì½·

Yellow pepper »Æ½·

Mushroom Ñó¹½

Broccoliflorets ÂÌ»¨²Ë

Courgettes ÂÌƤÄϹϣ¬ÐÎ×´ËÆС»Æ¹Ï£¬µ«²»¿ÉÉúʳ

Coriander Ïã²Ë

Dwarf Bean Ëļ¾¶¹

Flat Beans ³¤ÐÎƽ¶¹

Iceberg ͸Ã÷°üÐIJË

Lettuce Ý«ÜIJË

Swede or Turnip Îßݼ

Okra Çï¿û
Chillies À±½·

Eddoes СÓóÍ·

Taro ´óÓóÍ·

Sweet potato Þ¬Êí

Spinach ²¤²Ë

Beansprots Â̶¹Ñ¿

Peas Í붹

Corn ÓñÃ×Á£

Sprot ¸ßÀöС²ËÐÄ ¡¡ ¡¡

Lemon ÄûÃÊ

Pear Àæ×Ó

Banana Ï㽶

Grape ÆÏÌÑ

Golden apple »ÆÂÌÆ»¹û¡¢´àÌð

Granny smith ÂÌÆ»¹û¡¢½ÏËá

Bramleys ¿ÉÖóʳµÄÆ»¹û

Peach ÌÒ×Ó

Orange ³È

Strawberry ²ÝÝ®

Mango â¹û

Pine apple ²¤ÂÜ

Kiwi ÆæÒì¹û

Starfruit ÑîÌÒ

Honeydewmelon ÃÛ¹Ï

Cherry Ó£ÌÒ

Date Ôæ×Ó

lychee ÀóÖ¦

Grape fruit ÆÏÌÑèÖ

Coconut Ò¬×Ó