Have you ever met people who seem to be happy all the time, and wonder what their secrets are? These people are contented, easy going, generous, and always have a positive outlook in life.

    Now, if you are conducting a research by asking "What make you a happy person"; they will reveal at least one or two of these five things below.

    Have a Sense of Humor

    Life is short, so put a little sense of humor in a stressful situation will keep your blood level maintained. Laugh about it, and suddenly you will lessen the burden.

    Happiness is contagious! If you are happy, the people around you will be happy. If you have a light sense of humor, your family will have a light sense of humor. Happiness is not a build-in mechanism when you were born; it is something you have to cultivate to exceed.

    Appreciate Your Environment

    Find positive things around you instead what are bad or missing. Appreciate your surrounding will make you a happier person.

    If you look for positive attributes in everything and everywhere you go, you develop an appreciation for the world you live in.

    Be Inspired

    Allow other people to inspire you by listening to their stories, or simply just watch them. Let inspiration guides your life to a deeper meaning. If you are open, every single person you meet can be a motivation force in some ways.
You can also be an inspirational figure by simply carrying a big smile on your face. Sometimes, turning a bad experience into something positive brings on a different effect.

    Give Yourself

    Physically give yourself in doing such as cooking, or serving, or cleaning at a shelter or any other places, will fulfill the higher purpose in your life. When you give, you also receive. By putting yourself out there to do good for others make the meaning of giving more rewarding. There are a lot of things you can do in your community: cleaning a stretch of the road, or highway, or planning flowers in your city can help you feel belonged and hopeful.

    Count Your Blessings

    The blessings do not have to be big to count. Sometimes, the littlest thing can really mean more than winning a lottery, such as holding your child in your arms and receive a kiss. Sure, it is nice to have a million dollars in your bank account, but if you come home to an empty house without warm greetings; it is very sad. Count your tiniest blessings daily. It does wonder to your mind!

    Being a happy person takes work, and it is attainable. We might unable to be cheerful all the time, but with the right attitude and positive frame of mind, we can be one of the happy people, and we will inspire others to have a pleasant outlook in life.

    你(ni)曾(zeng)經(jing)遇(yu)到(dao)過(guo)看(kan)起(qi)來(lai)一(yi)直(zhi)很(hen)快(kuai)樂(le)的(de)人(ren)麼(me)
？想(xiang)知(zhi)道(dao)他(ta)們(men)有(you)何(he)秘(mi)密(mi)麼(me)？這(zhe)些(xie)人(ren)都(dou)很(hen)容(rong)易(yi)滿(man)足(zu)，很(hen)容(rong)易(yi)相(xiang)處(chu)，慷(kang)慨(kai)大(da)方(fang)而(er)且(qie)對(dui)生(sheng)活(huo)抱(bao)有(you)樂(le)觀(guan)向(xiang)上(shang)的(de)態(tai)度(du)。

    現在，如果你正在進行一項調查，問別人“是什麼使你快樂”；他們至少會揭示下麵五個秘密中的一個或兩個。

    具有幽默感

    生命十分短暫，所以緊張的時候來點幽默
，可以調節你的血壓，使你保持輕鬆愉快的心情。

    笑，會讓你突然減輕了負擔。

    快(kuai)樂(le)是(shi)可(ke)以(yi)傳(chuan)播(bo)的(de)。如(ru)果(guo)你(ni)快(kuai)樂(le)
，你(ni)周(zhou)圍(wei)的(de)人(ren)也(ye)會(hui)感(gan)到(dao)快(kuai)樂(le)。如(ru)果(guo)你(ni)有(you)些(xie)許(xu)的(de)幽(you)默(mo)感(gan)
，你(ni)的(de)家(jia)人(ren)也(ye)會(hui)有(you)些(xie)幽(you)默(mo)感(gan)。快(kuai)樂(le)不(bu)是(shi)你(ni)一(yi)出(chu)生(sheng)就(jiu)根(gen)植(zhi)下(xia)來(lai)的(de)；它需要你去培養去獲得。

    欣賞你周圍的環境

    發現你周圍積極美好的事物，而不是糟糕或已錯失的東西。欣賞你周圍的環境會讓你覺得更快樂。
如果你在尋找經曆過的每個事物、到過的每個地方的美好特性時
，你就會欣賞你所生存的世界並感激它。

    受到鼓舞

    傾(qing)聽(ting)別(bie)人(ren)的(de)故(gu)事(shi)
，或(huo)者(zhe)僅(jin)僅(jin)看(kan)著(zhe)他(ta)們(men)，讓(rang)自(zi)己(ji)從(cong)中(zhong)受(shou)到(dao)鼓(gu)舞(wu)
，使(shi)自(zi)己(ji)的(de)生(sheng)活(huo)更(geng)有(you)意(yi)義(yi)。如(ru)果(guo)你(ni)樂(le)於(yu)接(jie)受(shou)鼓(gu)勵(li)，那(na)麼(me)你(ni)遇(yu)到(dao)的(de)每(mei)個(ge)人(ren)在(zai)某(mou)些(xie)方(fang)麵(mian)都(dou)會(hui)成(cheng)為(wei)激(ji)勵(li)你(ni)的(de)力(li)量(liang)。

    你也可以通過簡單的微笑而成為激勵別人的人。有時，從糟糕的經曆中看到積極的方麵是會帶來不一樣的效果。

    付出自己

    身shen體ti上shang，付fu出chu自zi己ji去qu做zuo點dian事shi情qing
，如ru烹peng飪ren，服fu務wu他ta人ren，清qing潔jie房fang間jian或huo其qi它ta地di方fang等deng等deng，能neng實shi現xian你ni生sheng活huo中zhong較jiao高gao的de目mu標biao。當dang你ni在zai付fu出chu的de時shi候hou，你ni也ye在zai獲huo得de。幫bang助zhu別bie人ren，會hui使shi你ni的de付fu出chu更geng有you意yi義yi。在zai社she區qu裏li，你ni可ke以yi做zuo很hen多duo事shi情qing：清掃街道或者公路，在城市中規劃花草樹木
，都可助你獲得歸屬和希望。

    計算你的所得

    要yao計ji算suan的de所suo得de不bu一yi定ding要yao非fei常chang重zhong大da。有you時shi，最zui微wei小xiao的de事shi情qing卻que能neng比bi中zhong彩cai票piao而er更geng有you意yi義yi，比bi如ru在zai你ni的de懷huai抱bao裏li的de小xiao孩hai親qin了le你ni一yi下xia。當dang然ran
，你ni在zai自zi己ji銀yin行xing帳zhang戶hu裏li有you一yi百bai萬wan美mei元yuan，也ye非fei常chang不bu錯cuo。但dan是shi如ru果guo你ni回hui到dao家jia裏li，隻zhi看kan到dao空kong空kong的de房fang子zi

，沒mei有you親qin人ren的de溫wen暖nuan，那na會hui讓rang人ren感gan到dao更geng難nan過guo。開kai始shi每mei天tian計ji算suan你ni最zui小xiao的de所suo得de吧ba

，那na會hui在zai你ni的de思si想xiang中zhong造zao就jiu奇qi跡ji！

    成(cheng)為(wei)一(yi)個(ge)快(kuai)樂(le)的(de)人(ren)雖(sui)然(ran)不(bu)易(yi)
，但(dan)也(ye)能(neng)實(shi)現(xian)。我(wo)們(men)可(ke)能(neng)不(bu)會(hui)一(yi)直(zhi)精(jing)神(shen)飽(bao)滿(man)，激(ji)情(qing)高(gao)漲(zhang)，但(dan)是(shi)隻(zhi)要(yao)擁(yong)有(you)樂(le)觀(guan)積(ji)極(ji)的(de)態(tai)度(du)，我(wo)們(men)就(jiu)能(neng)成(cheng)為(wei)快(kuai)樂(le)人(ren)群(qun)中(zhong)的(de)一(yi)員(yuan)，還(hai)能(neng)鼓(gu)舞(wu)別(bie)人(ren)對(dui)生(sheng)活(huo)懷(huai)有(you)美(mei)好(hao)的(de)向(xiang)往(wang)。