Are you looking forward to the New Year or are you bogged down with unfinished tasks from this year? No matter what sort of year you have had, you still have the opportunity to end this year on a high, and start the New Year on a positive note.

    You will have had a number of successes in the last twelve months and it is important to acknowledge them. At the same time, you can learn from those things that did not quite go the way you had hoped.

    Here are some simple ways of ending this year powerfully.

    1. Review the year that is about to end. Write down some of the highlights of all the good things that happened to you. You will be surprised just how much goodness and Happiness you have actually had this year. Write down all your achievements such as “I did more exercise”, “I gave up junk food” or “I wrote a book”.

    2. Share and celebrate your successes this year with your family and friends. This self acknowledgement and appreciation will be a great platform for the New Year. You deserve it. As usual, being grateful for the goodness already in your life makes it possible for you to receive even more. Celebrating your successes is also a key step in having the confidence to take on new challenges in the New Year.

    3. Send greetings of appreciation and thanks to those people who have helped make this year special for you. Use the normal Xmas paper cards, or better still, be economical and environmentally friendly and use email or internet ecards. Express gratitude for your past alliances and at the same time, forge stronger friendships for the future.

    4. Review your current to do list for work. Be ruthless and eliminate as many tasks as you can, without doing them. Then choose just one task and get it done before the end of the year. Finally, throw away your unfinished to do list and do not write another one till next year. You will be surprised how great it will feel not having a list of things to do.

    5. Finish off any unresolved matters. Look at completing any small unfinished and niggling tasks around the house, such as oiling any squeaky door hinges, and make sure that these things do not play on your mind early in the New Year

    6. Clear up some clutter. Go around the house room by room, collect those things you no longer want and either dump or give to a charity shop. Have a clear space so that the New Year can begin to bring you greater prosperity. Be ruthless and do not wait till spring time to clear your unwanted stuff.

    7. Go through your important paperwork and bring up to date as much as possible. You do not want to start the New Year worrying about mundane administration tasks. If you use a computer, then delete any old and unnecessary files and emails.

    8. Review how you have spent your time this year, and identify those things that have been draining your energy. Make a plan to eliminate those relationships that no longer work for you. Look at smarter ways of spending your time.

    Begin to say NO this year to things that you don’t really want to do. Unsubscribe from newsletters, magazine, email groups so that your time is not cluttered up in the New Year.

    9. Be different and do something new. Before the end of the year, do something that you have never done before. For example, go and see a children’s pantomime on your own, take a city tour guide or dine in a restaurant you would have never thought of trying. End the year on a new voyage of discovery and child like curiosity.

    10. Start walking every day for at least 20 minutes until the New Year begins. Not only will you feel great but you will be avoiding the weight gain problems so common during the holiday season. Also, you might just enjoy the walking so much that it could become a great new habit for the New Year.

    11. Rest and relax. Though you will get busy with some of the above suggestions, it is also important to take it easy now for a day or two and do nothing. Sleep in all day, or just laze about in front of the TV.

    Recharge yourself before the New Year kicks in.

    No matter how the year ends for you, just remember that it has been a great year. And next year you can make it even better.

    nishifouqipanxinniandedaolai？huozhe，nishoutoushifouhaiyouxuduojiyadeshiqingmeizuowan，zhengweiciyichoumozhan？buguanjinnianniguoderuhe，nianzhongsuimo，nirengrankeyiyonggaoangdeqingxujieshuguowangdeyinian，yijijidezitaiyingjiexinniandedaolai。

    過去的12個ge月yue當dang中zhong


，想xiang必bi你ni一yi定ding有you過guo不bu少shao收shou獲huo，認ren可ke你ni取qu得de的de成cheng就jiu，這zhe一yi點dian很hen重zhong要yao。與yu此ci同tong時shi，想xiang必bi你ni也ye遇yu到dao過guo一yi些xie不bu順shun心xin的de事shi情qing，但dan你ni必bi定ding能neng夠gou從cong中zhong學xue到dao點dian什shen麼me。

    下麵為你提供一些簡便可行的方法，使你以充沛的姿態送走過去的一年。

    1. 回顧即將結束的一年。將這一年中你遇到過的所有高興事

、愉快事寫下來。你將感到驚訝：原來今年我居然遇到過這麼多好事兒，我過得還算不賴啊。將你獲得的所有成就用筆寫下來，諸如“我加強了鍛煉”
，“我戒掉了垃圾食品”，或者“我寫了一本書”。

    2. 與(yu)家(jia)人(ren)和(he)朋(peng)友(you)分(fen)享(xiang)和(he)慶(qing)祝(zhu)你(ni)今(jin)年(nian)取(qu)得(de)的(de)成(cheng)功(gong)。這(zhe)種(zhong)自(zi)我(wo)肯(ken)定(ding)和(he)自(zi)我(wo)欣(xin)賞(shang)將(jiang)成(cheng)為(wei)一(yi)個(ge)極(ji)好(hao)的(de)鋪(pu)墊(dian)，為(wei)來(lai)年(nian)做(zuo)準(zhun)備(bei)。這(zhe)樣(yang)做(zuo)是(shi)完(wan)全(quan)值(zhi)得(de)的(de)。通(tong)常(chang)，對(dui)生(sheng)命(ming)中(zhong)已(yi)獲(huo)得(de)的(de)東(dong)西(xi)心(xin)存(cun)感(gan)激(ji)
，這(zhe)樣(yang)
，你(ni)就(jiu)可(ke)能(neng)得(de)到(dao)更(geng)多(duo)。慶(qing)賀(he)你(ni)的(de)成(cheng)功(gong)是(shi)至(zhi)關(guan)重(zhong)要(yao)的(de)一(yi)步(bu)
，它(ta)能(neng)幫(bang)助(zhu)你(ni)取(qu)得(de)自(zi)信(xin)，迎(ying)接(jie)新(xin)一(yi)年(nian)中(zhong)的(de)挑(tiao)戰(zhan)。

    3. 對幫助過你的人致以問候和感謝
，是他們使你的一年具有特別的意義。向他們寄送聖誕卡
，或以更經濟
、更環保的方式送去你的祝福
，諸如電子郵件或網絡電子賀卡。向你的老朋友表示感激
，與此同時，為將來更牢固的友誼打下基礎。

    4. zhongxinshenshinidangqiandegongzuoanpaibiao。yijianjuedetaidu，congdangqiandegongzuoanpaibiaoshangshanchuyixieneirong

，yueduoyuehao，buyaozaixiangzheruhequwanchengtamen。ranhou，congzhongxuanchuyixiangrenwu，zainiandijieshuqian，wanchengzhexiangrenwu。zuihou

，jianggongzuoanpaibiaodiuqi，mingnianzaizhidingxinniandegongzuoanpai。nihuigandaojingqi，meiyouyichangchuangongzuoanpaibansuizuoyoudeganjiao
，zhenshitaibangle。

    5. 將(jiang)沒(mei)解(jie)決(jue)掉(diao)的(de)事(shi)做(zuo)完(wan)。審(shen)視(shi)房(fang)屋(wu)周(zhou)圍(wei)
，看(kan)看(kan)還(hai)有(you)哪(na)些(xie)瑣(suo)碎(sui)的(de)小(xiao)事(shi)沒(mei)做(zuo)完(wan)，比(bi)如(ru)為(wei)吱(zhi)吱(zhi)作(zuo)響(xiang)的(de)門(men)鉸(jiao)鏈(lian)加(jia)油(you)。確(que)保(bao)在(zai)新(xin)年(nian)到(dao)來(lai)之(zhi)時(shi)，不(bu)為(wei)這(zhe)些(xie)煩(fan)瑣(suo)的(de)小(xiao)事(shi)操(cao)心(xin)。

    6. 將jiang雜za亂luan物wu品pin清qing理li幹gan淨jing。仔zai細xi檢jian查zha家jia裏li的de每mei一yi間jian房fang間jian，將jiang不bu需xu要yao的de東dong西xi收shou拾shi起qi來lai扔reng掉diao，或huo是shi送song到dao慈ci善shan商shang店dian。營ying造zao一yi個ge整zheng潔jie的de環huan境jing，以yi興xing高gao采cai烈lie的de姿zi態tai迎ying接jie新xin年nian的de到dao來lai。態tai度du要yao堅jian決jue
，不bu要yao等deng到dao明ming年nian春chun天tian才cai去qu收shou拾shi那na些xie你ni不bu需xu要yao的de東dong西xi。

    7. 盡快完成重要的文書工作，並及時提交。

    niyidingbuxiangzaixinnianyishi
，bianweifanzadexingzhenggongzuomangdejiaotoulaneba。ruguoniyongdiannaogongzuodehua
，shanchusuoyoujiude

，meibiyaobaoliudewenjianhedianziyoujian。

    8. 回(hui)顧(gu)今(jin)年(nian)你(ni)是(shi)怎(zen)樣(yang)度(du)過(guo)的(de)，看(kan)看(kan)哪(na)些(xie)事(shi)情(qing)使(shi)你(ni)消(xiao)耗(hao)了(le)太(tai)多(duo)精(jing)力(li)。製(zhi)定(ding)一(yi)項(xiang)計(ji)劃(hua)，消(xiao)除(chu)掉(diao)所(suo)有(you)對(dui)你(ni)不(bu)再(zai)有(you)幫(bang)助(zhu)的(de)人(ren)際(ji)關(guan)係(xi)。以(yi)更(geng)睿(rui)智(zhi)的(de)方(fang)式(shi)花(hua)費(fei)你(ni)的(de)時(shi)間(jian)。對(dui)今(jin)年(nian)你(ni)並(bing)不(bu)想(xiang)做(zuo)的(de)事(shi)情(qing)說(shuo)“不”。不再訂閱時事通訊、雜誌、群組郵件，不要使你的新年在雜亂無章中度過。

    9. 標biao新xin立li異yi

，嚐chang試shi一yi些xie新xin事shi物wu。年nian底di結jie束shu前qian，試shi著zhe做zuo一yi些xie你ni過guo去qu從cong未wei做zuo過guo的de事shi。例li如ru，一yi個ge人ren看kan一yi場chang童tong話hua劇ju
，雇gu一yi個ge導dao遊you帶dai你ni參can觀guan整zheng座zuo城cheng市shi，或huo是shi去qu一yi家jia過guo去qu你ni從cong未wei想xiang過guo的de餐can廳ting吃chi飯fan。對dui新xin鮮xian事shi物wu充chong滿man探tan索suo之zhi心xin
，帶dai著zhe孩hai子zi般ban的de好hao奇qi心xin給gei上shang一yi年nian劃hua下xia句ju點dian。

    10. 每天至少步行20分(fen)鍾(zhong)，直(zhi)到(dao)新(xin)年(nian)開(kai)始(shi)。你(ni)不(bu)僅(jin)會(hui)感(gan)到(dao)心(xin)情(qing)愉(yu)悅(yue)
，還(hai)能(neng)防(fang)止(zhi)體(ti)重(zhong)增(zeng)長(chang)

，這(zhe)可(ke)是(shi)節(jie)假(jia)日(ri)的(de)通(tong)病(bing)。另(ling)外(wai)，你(ni)可(ke)能(neng)還(hai)會(hui)喜(xi)歡(huan)上(shang)步(bu)行(xing)，並(bing)在(zai)新(xin)年(nian)裏(li)
，真(zhen)正(zheng)養(yang)成(cheng)這(zhe)個(ge)全(quan)新(xin)的(de)習(xi)慣(guan)。

    11. 放鬆
，好好休息。上述一部分建議就將使你忙得團團轉吧，好好放鬆一下，接下去的一、兩天之內，什麼事情也不做，這點也很重要。美美地睡上一整天，或是懶洋洋地看一天電視也不錯。

    在新年鍾聲敲響之前


，養精蓄銳。

    不管你以怎樣的方式結束這一年，隻需記住：今年是很棒的一年。而明年，你將過得更好。