手機版
This is the method mentioned more than 2000 years ago in "Discussion on Principles of Yin-Yang Doctrine and its Relations with Natural Things and Phenomena", a chapter of Plain Questions. The content includes "anger impairs the liver while grief restricts anger"; "joy impairs the heart while fear restricts joy"; "anxiety impairs the spleen while anger restricts anxiety"；"melancholy impairs the lung while joy restricts melancholy" and "fear impairs the kidney while anxiety restricts fear." This method of checking one emotion with another is based on the principle of excess curing excess.
“五情相克”的方法早在2000多年前的《黃帝內經素問》（小編注：《黃帝內經素問》簡稱《素問》，shixiancunzuizaodezhongyililunzhuzuo，xiangchuanweihuangdichuangzuo，dayuechengshuyuchunqiuzhanguoshiqi。tuchuchanfalegudaidezhexuesixiang，qiangtiaolerentineiwaitongyidezhengtiguannian，congerchengweizhongyijibenlilundeyuanyuan。）討論五行學說與自然現象的章節中就有涉及。“五情相克”的內容包括“怒傷肝而悲能勝怒；喜傷心而恐勝喜；思傷脾而怒勝思；憂傷肺而喜勝憂；恐傷腎而思勝恐。”這種方法的理論依據是“五行相生相克”（小編注：五行相克，指的是事物的相互克製、製zhi約yue或huo抑yi製zhi的de關guan係xi，如ru木mu克ke土tu，土tu克ke水shui，水shui克ke火huo，火huo克ke金jin，金jin克ke木mu。五wu行xing在zai中zhong醫yi理li論lun中zhong是shi指zhi構gou成cheng天tian地di萬wan物wu的de五wu種zhong基ji本ben物wu質zhi，用yong以yi說shuo明ming世shi界jie萬wan物wu的de起qi源yuan和he世shi界jie是shi物wu質zhi多duo樣yang性xing的de統tong一yi體ti。）
1 Fear restricts joy 恐勝喜
This is a method to restrain great joy impairing the heart and restore mental functions by applying fearful factors to astringe the dissipated cardiac spirit. The method is often applicable to endless laughing as well as emotional disorders due to excessive joy.
這是一種利用使人恐懼的事物收斂心力、抑製狂喜對心髒造成傷害，恢複心髒功能的方法。通常用於治療笑病以及狂喜導致的情緒紊亂。
2 Anger restricts anxiety 怒勝思
This is a method to restore functions of the heart and spleen by using irritating factors to restrain excessive anxiety. The method is often applicable to melancholia, insomnia, epilepsy, etc. caused by impairment of the spleen and consumption of spirit due to excessive anxiety.
這是一種利用能夠激怒人的事物抑製過度焦慮，從而恢複心髒和脾髒的功能的方法。通常用於過度焦慮導致的憂鬱症、失眠症。
3 Joy restricts grief 喜勝悲
This is a method to overcome excessive grief by utilizing funny factors. The method often makes use of romantic, very witty and humorous language, and amusing performance, telling jokes, listening to xiangsheng and watching plays. The method is often clinically applicable to crying with grief and hysteria as well as diseases due to excessive grief.
這是一種利用使人愉悅的事物抑製過度悲傷的方法。通常利用智慧、幽默的語言，滑稽的表演來達到效果，比如聽笑話、相聲，看戲劇表演等。這種方法臨床主要用於過度悲傷引起的慟哭、歇斯底裏等症狀。
4 Grief restricts anger 悲勝怒
This is a method to restrain excessive anger by making use of grievous factors. The method is commonly applicable to other diseases with accompanying emotional excitement such as vertigo, mania and epilepsy.
這是一種利用使人悲傷的事物抑製過度憤怒的方法。用於情緒亢奮引起的眩暈、狂躁、癲癇等。
5 Anxiety restricts fear 思勝恐
This is a method to restrain fright and fear by adopting anxious factors. The method is commonly applied in rehabilitation to get rid of the patient's fearful mood.
這是一種用令人焦慮的事物抑製恐懼的方法。用於擺脫恐懼情緒的恢複治療。
