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Internet use appears to cause a decline in psychological well-being, according to research at Carnegie Mellon University.
Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet, but that using the Net actually appeared to cause the bad feelings.
Researchers are puzzling over the results, which were completely contrary to their expectations. They expected that the Net would prove socially healthier than television, since the Net allows users to choose their information and to communicate with others.
The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers hypothesized. Faceless, bodiless "virtual" communication may be less psychologically satisfying than actual conversation, and the relationships formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.
"But it's important to remember this is not about the technology, per se; it's about how it is used," says psychologist Christine Riley of Intel, one of the study's sponsors. "It really points to the need for considering social factors in terms of how you design applications and services for technology."
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根據卡內基・麥倫大學的研究,使用因特網可能會導致心理健康程度下降。
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研(yan)究(jiu)人(ren)員(yuan)對(dui)這(zhe)些(xie)結(jie)果(guo)困(kun)惑(huo)不(bu)解(jie),因(yin)為(wei)這(zhe)與(yu)他(ta)們(men)的(de)預(yu)料(liao)截(jie)然(ran)相(xiang)反(fan)。他(ta)們(men)預(yu)測(ce),和(he)看(kan)電(dian)視(shi)相(xiang)比(bi),從(cong)社(she)交(jiao)角(jiao)度(du)來(lai)說(shuo),上(shang)網(wang)可(ke)能(neng)更(geng)健(jian)康(kang)一(yi)些(xie)因(yin)為(wei)網(wang)絡(luo)允(yun)許(xu)使(shi)用(yong)者(zhe)選(xuan)擇(ze)自(zi)己(ji)需(xu)要(yao)的(de)信(xin)息(xi)並(bing)且(qie)和(he)別(bie)人(ren)進(jin)行(xing)交(jiao)流(liu)。
研(yan)究(jiu)者(zhe)推(tui)測(ce)說(shuo),實(shi)際(ji)情(qing)況(kuang)是(shi)上(shang)網(wang)使(shi)網(wang)民(min)減(jian)少(shao)了(le)和(he)家(jia)人(ren)及(ji)朋(peng)友(you)共(gong)度(du)的(de)時(shi)光(guang),這(zhe)也(ye)許(xu)可(ke)以(yi)解(jie)釋(shi)他(ta)們(men)心(xin)理(li)健(jian)康(kang)狀(zhuang)況(kuang)下(xia)降(jiang)的(de)原(yuan)因(yin)。和(he)麵(mian)對(dui)麵(mian)的(de)交(jiao)談(tan)相(xiang)比(bi),這(zhe)種(zhong)見(jian)不(bu)著(zhe)麵(mian)、看不見人的“虛”的de交jiao流liu可ke能neng會hui使shi人ren從cong心xin理li上shang缺que乏fa滿man足zu感gan。人ren們men通tong過guo這zhe種zhong交jiao流liu結jie下xia的de友you誼yi也ye不bu會hui太tai深shen。還hai有you一yi種zhong可ke能neng是shi,網wang民min通tong過guo因yin特te網wang所suo了le解jie到dao的de廣guang闊kuo世shi界jie使shi他ta們men對dui自zi己ji的de生sheng活huo不bu那na麼me滿man意yi了le。
“然而,重要的是不要忘記這與技術本身是無關的,問題在於如何使用因特網。”這項研究的發起人之一、心理學家、英特爾公司的克裏斯廷・賴利說,“這的確表明在考慮從技術上如何設計應用和服務時有必要把社會因素考慮進去。 |