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The process of causing water molecules in the food to resonate at extremely high frequencies and to convert to steam actually causes the chemical structure of the food to change. This causes food to lose almost 100% of its nutritional value, and it alters the taste completely. Using a microwave to warm baby formula or breast milk is also a bad idea because it destroys almost all of the natural nutrients and goodness found in breast milk, and it also converts trans-amino acids to biologically inactive (synthetic) cis-isomers. It destroys antibodies and bacteria-digesting enzymes that naturally occur in breast milk. An amino acid known as L-proline converts to d-isomer, which is both neuro- and nephrotoxic (causes nervous system and kidney damage).
Our bodies cannot break down the foreign by-products which are created when food is microwaved. Nutrients and vitamins in the food are either severely altered or even destroyed completely, rendering the food void of any nutritional value. Food prepared in microwaves has also been known to cause intestinal and stomach tumours. Cancerous cells in the blood have also shown a remarkable increase in those who consume microwaved food on a regular basis. Even thawing foods out in a microwave is dangerous, as it leads to the formation of carcinogenic substances in the food.
Chemical products from plastic, Styrofoam and even paper food containers are known to leech into food when they are microwaved in these containers. BPA is one of the main culprits, which causes hormonal imbalances, lowered sperm count in men and various forms of cancer.
Other side effects of consuming foods prepared in a microwave include memory loss, emotional instability, long-term brain damage, a severely weakened immune system, altered male and female hormone production and decreased levels of intelligence.
A recent study has also shown that microwave frequency radiation affects the heart, causing symptoms such as chest pains and irregular heartbeat rhythms.
Those regularly using microwaves have been known to experience a host of symptoms such as swollen lymph nodes, headaches, dizziness, nausea, vision problems, frequent urination and extreme thirst, night sweats, insomnia, appetite loss and other sleep disturbances. Increased cholesterol levels, decreased haemoglobin levels and a decrease in both red and white blood cell levels have also been reported.
參考譯文：
weibolucushishuifenziyijigaodepinlvzhuandongerchanshengrenengdejiarefangshi，shijishanghuidaozhishiwudehuaxuejiegouchanshengbianhua，zaochengyingyangdaliangliushi，bingqieshiweidaowanquangaibian。yiweibolujiaremuruhuoshichongpaodeniunaibuhuishihaozhuyi，yinweiruciyilaijianghuibamuruzhongdetianranyingyangsupohuaidaijin，bingqiejiangfanshianjisuanzhuanbianweishunshiyigouti，cuihuimuruzhongsuohanyoudetianrankangtijixiaohuajiaosu，lingwaiyizhongchengzuozuoxuanfuansuandeanjisuanyehuiyincizhuanbianchengjuyoushenjingdusudeyouxuanyigouti，zaochengshenjingxitongjishenzangshousun。
我wo們men的de身shen體ti不bu能neng分fen解jie微wei波bo食shi物wu時shi產chan生sheng的de外wai來lai副fu產chan品pin，食shi物wu中zhong的de營ying養yang素su和he維wei生sheng素su不bu管guan是shi嚴yan重zhong改gai變bian或huo是shi完wan全quan被bei破po壞huai，都dou會hui使shi得de食shi物wu變bian得de沒mei有you營ying養yang價jia值zhi。經jing常chang食shi用yong微wei波bo食shi物wu的de人ren，血xue液ye中zhong的de癌ai細xi胞bao也ye會hui因yin此ci大da幅fu增zeng加jia，容rong易yi罹li患huan大da腸chang癌ai及ji胃wei癌ai；即使隻是以微波爐解凍食物也不安全，會促使致癌物質在食物裏形成。
微波的時候，盛裝食物的塑料袋，發泡膠甚至是紙製容器中的化學物質也已經證實會逸散至食物當中，對健康產生危害；常見的 BPA (酚甲烷) 就是其中一種化學物質，不僅會造成人體的內分泌失衡、減少精蟲的數量，甚至還會導致各種癌症。
其它食用微波食物的副作用還包括：記憶力喪失、情緒不穩、大腦長期受損、免疫力驟降、性激素失調及智力降低等。最近更有研究顯示，微波爐所散發出來的高頻輻射會影響心髒功能，造成胸痛及心律不整。
已知經常使用微波爐的人會出現以下症狀：淋巴結腫大、頭痛、頭暈、惡心、視力問題、頻尿、容易口渴、夜間盜汗、失眠、胃口不佳、膽固醇上升、血紅蛋白及紅白血球數量減少等。
