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Not surprisingly, though, the Popsicles you buy at the local corner store tend to be sickeningly sweet and neon bright, thanks to an abundance of high-fructose corn syrup and artificial colors. Thankfully, this is something you can easily remedy, as long as you have a blender or a food processor (and for some recipes, not even that); some ice-pop molds, either purchased or jury-rigged; and a freezer.
當dang你ni在zai當dang地di的de街jie角jiao小xiao店dian買mai的de冰bing棒bang往wang往wang是shi甜tian的de讓rang你ni受shou不bu了le並bing且qie顏yan色se也ye很hen亮liang的de時shi候hou，不bu要yao驚jing訝ya，這zhe是shi由you於yu大da量liang高gao果guo糖tang玉yu米mi糖tang和he人ren工gong色se素su的de使shi用yong造zao成cheng的de。欣xin慰wei的de是shi，還hai有you些xie簡jian單dan的de補bu救jiu做zuo法fa，隻要你有一個攪拌器或是一個食物加工器（和一些烹飪指南，甚至都不用）；還有一些冰棍模具，不管是買的還是臨時備的；再加一個冰箱就夠了。
You might be surprised at what you can freeze, and what tastes good frozen. The suggestions here represent just a few possibilities and, I think, interesting ones.
也許你會納悶你要凍什麼，或是凍個什麼味兒的。下麵幾條意見就是為你提供一些選擇，並且我認為也都是很有意思的一些東西。
If you don’t have, and don’t want to buy, plastic molds, just pour the mix into four to six paper cups and stick them in the freezer. After an hour or so, insert a wooden stick into each cup — the mixture will have solidified enough that the stick should stay upright — and continue to freeze until totally solid. To remove the pops from their molds, run them under cool running water for a few seconds to loosen them. Then unmold and lick to your heart’s content.
如果你沒有或是不想買塑料模具，就把混合好的倒在4到6個紙杯裏麵，捅一個洞在上麵後放冰箱裏。一個小時左右後，把木棍插在每個杯子裏麵——你拌好的那東西到時候已經凍的差不多，你把棍子插在上麵也不會倒掉——然後繼續放在冰箱裏凍直到凍實了。把冰棒從模具裏拿出來時，要用水衝個幾秒鍾讓它和模具分開。然後拿出冰棒，享受吧~~
1. FRUITY水果類的
Strawberry-Basil草莓羅勒味
Purée 2 cups hulled and quartered strawberries, 3 tablespoons sugar, 2 teaspoons lemon juice, 2 tablespoons basil leaves and water as needed to get the machine going.
把2杯處理好並四等分切開的草莓，3匙糖，2匙檸檬汁，2匙羅勒葉和適量的水做成果泥。
Cherry-Vanilla草莓香草味
Purée 2 cups pitted cherries, 3 tablespoons sugar, 2 teaspoons lemon juice, 2 teaspoons vanilla and water as needed.
把2杯去核的櫻桃，3匙糖，2匙檸檬汁，2匙香草和適量的水做成果泥。
Peach-Ginger桃薑味
Purée 2 cups chopped fresh peaches (peeled or not), 3 tablespoons sugar, 2 teaspoons lemon juice, 1⁄2 pinch fresh ginger and water as needed.
把2杯削好的新鮮的桃子（或是不去皮的），3匙糖，2匙檸檬汁，半捏新鮮的薑和適量的水做成果泥。
2. SAVORY帶點鹹味的
Avocado-Cilantro鱷梨-香菜味
Purée 2 ripe avocados, 1⁄4 cup lime juice, 1⁄2 cup cilantro leaves, 1 1⁄2 cups water and salt and pepper.
把連個熟的鱷梨，1/4杯酸橘汁，半杯香菜葉，半杯水還有鹽和胡椒做成果泥。
Tomato-Cucumber西紅柿黃瓜味
Purée 1 pound tomatoes, 1⁄2 small seeded cucumber, 2 tablespoons olive oil, 1 tablespoon sherry vinegar, 1 garlic clove, 1⁄2 cup water and plenty of salt and pepper.
把一磅西紅柿，半根小黃瓜，2匙橄欖油，1匙雪莉醋，一瓣大蒜，半杯水還有鹽和胡椒做成果泥。
Coconut Curry椰子咖喱味的
Purée 2 cups coconut milk, 1 inch fresh ginger, 1 tablespoon curry powder, 1 small hot fresh chili, 2 tablespoons lime juice and salt and pepper.
把兩杯椰子汁，1英寸鮮薑，一匙咖喱粉，1個小的鮮辣椒，2匙酸橘汁還有鹽和胡椒做成果泥。
3. CREAMY奶油的
Orange Cream橘子奶油味
Whisk together 2⁄3 cup whole milk, 1 1⁄3 cups orange juice, 3 tablespoons sugar and 1⁄2 teaspoon vanilla until the sugar dissolves.
把2/3杯得全脂牛奶，1/3杯的橙汁，3匙糖還有1/2匙香草攪拌至糖完全融化。
Chocolate-Chili巧克力辣椒味
Cook 2 cups milk, 6 ounces chopped bittersweet chocolate, 3 tablespoons sugar, 1 tablespoon cocoa powder and 1/4 teaspoon chili powder over medium-low heat, stirring, until smooth. Stir in 1/2 teaspoon vanilla. Cool slightly before freezing.
把兩杯牛奶，6盎司切碎的苦甜巧克力，3匙糖，1匙可可粉和1/4匙辣椒粉煮至中低熱度，攪拌至潤滑。拌入1/2匙的香草。在冷凍前要先輕微降溫。
Banana-Peanut香蕉花生味
Purée 2 medium bananas, 1 cup milk, 1⁄4 cup sugar, 1⁄4 cup peanut butter and 1⁄2 teaspoon vanilla. Sprinkle 1 teaspoon chopped roasted peanuts into each ice-pop mold before adding banana mixture.
把2個中等大小的香蕉，1杯牛奶，1/4杯的糖，1/4杯的花生和1/2匙的香草做成果泥。在放入拌好的香蕉果泥之前，先在模具上撒好1匙切碎的烤花生。
4. BOOZY酒精的
Grapefruit-Campari柚子金巴利味
Make simple syrup: cook 1⁄4 cup sugar and 1⁄4 cup water over medium-low heat until the sugar dissolves. Combine with 1 1⁄2 cups grapefruit juice and 1⁄2 cup Campari.
製作簡單的糖漿：把1/4杯的糖和1/4杯得水煮至糖完全融化。把半杯柚子汁和半杯金佰利混合。
Fennel-Pernod茴香保樂力加味
Make simple syrup as described. Purée with 2 cups roughly chopped fennel and 1⁄2 cup Pernod or other anise liqueur.
如上介紹的製作簡單的糖漿。把2杯不完全切碎的茴香和半杯保樂力加或是其他的茴香酒做成果泥。
Mojito古巴雞尾酒味
Make simple syrup as described. Purée with 1⁄3 cup rum, 1⁄2 cup mint leaves, 1⁄3 cup lime juice and 1 cup water.
如上介紹的製作簡單的糖漿。把1/3杯的朗姆酒，半杯薄荷葉，1/3杯的酸橘汁和一杯水混合至果泥。
