Cotton T-shirts and gauzy skirts aren't the only things that feel flimsy when the temperature drops--a lightweight face lotion seems equally insubstantial.

    當天氣轉冷時
，不僅棉T恤和紗裙會顯得太薄，臉上隻擦一薄層潤膚露也是不夠的。

    "Switch to a creamier face cleanser and moisturizer as soon as it starts getting cold," says Beverly Hills facialist Sonya Dakar. According to Audrey G. Kunin, an associate clinical instructor of dermatology at the University of Kansas School of Medicine "If you wait until your skin is cracked or irritated, it will be much harder to reverse the condition."

    Beberly Hills美容院的美容師索耶·達克建議："天氣變冷的時候應該換用偏油性的洗麵奶和保濕水。" 堪薩斯大學藥學院皮膚學臨床副講師奧黛麗·G·庫尼認為："如果你等皮膚皸裂或者出現過敏反應再保護的話，就很難再改善皮膚的狀況了。"

    Exfoliating regularly also helps parched skin by both getting rid of flakes and allowing your moisturizer to penetrate more effectively.

    定期做去死皮處理能夠幫助改善幹燥的皮膚，這不僅可以防止皮膚起皮，還可以使保濕水更充分地沁入皮膚深層。

    1. Exfoliate

    去死皮

    In the morning, just splash with lukewarm （never hot） water. At night, massage a nickel-size blob of a milky cleanser over the face, and rinse thoroughly with warm water. Twice a week, exfoliate with a scrub containing soft, synthetic beads. If rubbing irritates skin, try a gentle fruit-enzyme mask to dissolve flakes instead.

    早上用溫水（不要用熱水）輕qing拍pai臉lian部bu。晚wan上shang，在zai臉lian上shang塗tu抹mo適shi量liang洗xi麵mian奶nai
，麵mian積ji有you五wu分fen硬ying幣bi大da小xiao即ji可ke
，然ran後hou用yong溫wen水shui衝chong幹gan淨jing。每mei周zhou做zuo兩liang次ci去qu死si皮pi處chu理li，用yong含han有you磨mo砂sha粒li子zi的de磨mo砂sha膏gao揉rou搓cuo臉lian部bu。如ru果guo這zhe樣yang揉rou搓cuo會hui刺ci激ji皮pi膚fu，就jiu換huan用yong柔rou和he的de果guo酸suan麵mian膜mo將jiang死si皮pi溶rong解jie。

    2. Moisturize

    保濕

    Pat your face with a soft towel. While the skin is still damp, smooth a quarter-size scoop of moisturizer with hyaluronic acid or glycerin over the face and neck, paying special attention to the corners of the mouth and nose. At bedtime, apply an even richer formula: look for one with a blend of lipids such as squalene or ingredients like panthenol to seal moisture into the skin while you sleep.

    用(yong)柔(rou)軟(ruan)的(de)毛(mao)巾(jin)拍(pai)臉(lian)。臉(lian)未(wei)幹(gan)時(shi)在(zai)臉(lian)和(he)頸(jing)部(bu)塗(tu)抹(mo)四(si)分(fen)之(zhi)一(yi)勺(shao)含(han)有(you)透(tou)明(ming)質(zhi)酸(suan)或(huo)甘(gan)油(you)的(de)保(bao)濕(shi)水(shui)
，要(yao)特(te)別(bie)注(zhu)意(yi)嘴(zui)角(jiao)和(he)鼻(bi)翼(yi)的(de)部(bu)分(fen)。睡(shui)前(qian)要(yao)采(cai)取(qu)更(geng)充(chong)分(fen)的(de)保(bao)護(hu)：使用含有脂質和鯊烯或者泛醇類成分的保濕水

，在你睡著的時候將水分鎖住。

    3. Fortify

    加強防護

    Eye and lip skin contain few oil glands, making it especially prone to dryness. Morning and night: Smooth on an eye cream beneath the lower lashes, tapping it lightly to blend. Repeat along the upper eyelids to the brow bone. Choose a lip balm with natural oils （but without any salicylic acid）, and spread it all the way to the corners and rim, where cracking occurs.

    眼yan睛jing和he嘴zui唇chun部bu位wei油you腺xian少shao
，因yin此ci尤you其qi容rong易yi幹gan燥zao。每mei天tian早zao晚wan要yao在zai下xia睫jie毛mao下xia方fang塗tu抹mo眼yan霜shuang，然ran後hou輕qing輕qing拍pai勻yun。再zai從cong上shang眼yan皮pi一yi直zhi到dao眉mei骨gu的de位wei置zhi重zhong複fu這zhe一yi步bu驟zhou。選xuan擇ze含han有you天tian然ran油you脂zhi（不含水楊酸）的潤唇膏塗抹最容易幹裂的嘴唇邊緣和嘴角部位。