1. Soap is Bad for Your Skin.

    誤區一：香皂對皮膚有害。

    Traditionally, soap was a mix of animal fats and fruit or vegetable oils. This combination has a higb PH and is drying to skin, particularly to aging skin. These days, however, soaps are formulated with synthetic elements that are milder than traditional soap, and therefore suitable to cleanse skin. Most soaps have emollients（moisturisers） added, so they are beneficial for the skin. If you prefer the feeling cleansing with soap provides, don't let those purveyors of fine skincare bully you--there's nothing wrong with using soap.

    傳統上，香皂是動物脂肪和水果油或植物油的混合體。這種化合物的PHzhihenda，huilingpifu，youqishilaohuapifu，biandeganzao。rujin，xiangzaodepeifangzhongjiarulejiaochuantongxiangzaogengweiwenhederengonghechengchengfen，yinershiheqingjiepifu。daduoshuxiangzaodoutianjialerunfuji（潤膚霜）,所以對肌膚有益。如果你更喜歡用香皂潔膚的那種感覺，就不要讓那些高檔護膚品經銷商們把你給喊住了--使用香皂一點兒問題都沒有。

    2. Dry Skin Causes Wrinkles.

    誤區二：幹燥皮膚造成皺紋。

    Around eighty percent of lines and wrinkles are caused by the sun. The other twenty percent are the result of facial expressions such as smiling and frowning. If you smoke, the appearance of these wrinkles is accelerated. Also, as one ages the skin makes less natural oil and this makes the wrinkling more apparent. A moisturiser will help temporarily smooth away some early fine lines. Protect yourself from the sun, and you impede the development of fine lines. Remember, a tan is your skin's reaction to an injury.

    約80%的條紋和皺紋是由陽光造成的。另外的20%則ze源yuan自zi於yu微wei笑xiao和he皺zhou眉mei等deng麵mian部bu表biao情qing。如ru果guo你ni吸xi煙yan，這zhe些xie皺zhou紋wen就jiu出chu現xian得de更geng快kuai。另ling外wai，隨sui著zhe一yi個ge人ren年nian齡ling的de增zeng長chang
，皮pi膚fu分fen泌mi的de天tian然ran油you脂zhi會hui減jian少shao
，而er這zhe令ling皺zhou紋wen更geng加jia明ming顯xian。潤run膚fu霜shuang會hui有you助zhu於yu暫zan時shi撫fu平ping一yi些xie早zao期qi細xi紋wen。避bi免mian讓rang自zi己ji受shou到dao日ri曬shai，你ni就jiu會hui抑yi製zhi細xi紋wen發fa展zhan。記ji住zhu：曬黑就是你皮膚受損的反應。

    3. It Can Be Too Late to Start Wearing Sunscreen.

    誤區三： 想要開始塗防曬霜時可能為時已晚。

    The cumulative effect of the sun's rays causes a multitude of damage to skin, but it's never too late to start protecting skin from the sun. There is clinical evidence that once you start protecting the skin, it has the ability to repair itself. This repair is not going to happen overmight; it's a gradual process that can take a couple years to yield significant results. Do your skin a favour and start the day with a layer of sunscreen. And remember to wear sunscreen during the winter. Just because you don't feel the sun's rays, doesn't mean its harmful UVA and UVB rays are not penetrating your skin. If you can see shadows, you need to protect your skin.

    日(ri)積(ji)月(yue)累(lei)的(de)日(ri)曬(shai)會(hui)對(dui)皮(pi)膚(fu)造(zao)成(cheng)嚴(yan)重(zhong)損(sun)害(hai)

，但(dan)是(shi)什(shen)麼(me)時(shi)候(hou)開(kai)始(shi)讓(rang)皮(pi)膚(fu)避(bi)免(mian)日(ri)曬(shai)都(dou)不(bu)晚(wan)。臨(lin)床(chuang)證(zheng)明(ming)，一(yi)旦(dan)你(ni)開(kai)始(shi)保(bao)護(hu)你(ni)的(de)皮(pi)膚(fu)，它(ta)就(jiu)擁(yong)有(you)了(le)自(zi)我(wo)修(xiu)複(fu)能(neng)力(li)。這(zhe)種(zhong)修(xiu)複(fu)不(bu)會(hui)在(zai)一(yi)夜(ye)之(zhi)間(jian)發(fa)生(sheng)；tashiyigexunxujianjindeguocheng，kenengxuyaojinianshijiancaichanshengxianzhexiaoguo。bangbangnidepifuba，tushangyicengfangshaishuangzaikaishiyitiandeshenghuo。ciwai

，zaidongtianyeyaojidetufangshaishuang。jiuyinweiniganjiaobudaoyangguang，bingbuyiweizheyouhaideziwaixianA和紫外線B不會滲透到你的皮膚中。如果你可以看到影子，你就需要保護你的皮膚。

    4. Everyone needs Moisturiser.

    誤區四：人人都需要潤膚霜。

    According to dermatologists, you only need a moisturiser if your skin experiences the following: redness, scaliness or itchiness. These symptoms are more frequently seen during the colder seasons. That everyone needs a moisturiser is a multimillion dollar myth the cosmetic companies propagate in order to make you hand over your hard-earned cash.

    根據皮膚科醫生的說法，隻有在你的肌膚出現以下狀況時你才需要潤膚霜：發紅
、多duo鱗lin或huo發fa癢yang。這zhe些xie症zheng狀zhuang在zai天tian氣qi更geng冷leng的de季ji節jie更geng為wei常chang見jian。人ren人ren都dou需xu要yao潤run膚fu霜shuang是shi化hua妝zhuang品pin公gong司si花hua費fei數shu百bai萬wan美mei元yuan宣xuan揚yang的de一yi個ge神shen話hua，目mu的de是shi為wei了le讓rang你ni掏tao出chu自zi己ji的de血xue汗han錢qian。

    5. For Best Results You Should Stick to One Product Line.

    誤區五：為了達到最佳效果，你應堅持使用同一係列的產品。

    Another fallacy promoted by sales reps. Certainly, you may love how all the products work together but using products from different lines won't kill you. Every cosmetics line has products you should avoid because they contain irritating ingredients, inadequate amounts of sunscreen, or moisturisers that over-saturate the skin. Experiment and find the products that are right for you.

    又you是shi一yi個ge銷xiao售shou代dai表biao宣xuan揚yang的de謬miu論lun。當dang然ran了le，你ni可ke能neng喜xi歡huan整zheng套tao產chan品pin一yi起qi使shi用yong的de效xiao果guo，但dan使shi用yong不bu同tong係xi列lie的de產chan品pin不bu會hui害hai死si你ni。每mei個ge化hua妝zhuang品pin係xi列lie都dou擁yong有you你ni該gai避bi免mian使shi用yong的de產chan品pin，因yin為wei它ta們men含han有you刺ci激ji性xing成cheng分fen
、含量不足的防曬成分或是過度滋潤肌膚的潤膚劑。要在適用後找出適合自己的產品。

    6. Expensive Products are Better Because the Ingredients are Better.

    誤區六：貴的產品更好，因為成分更好。

    Completely untrue. All cosmetics contain standard cosmetic ingredients. They can't contain anything else, as drugs do, or they would be regulated differently. The quality levels of cosmetic ingredients don't vary that much, and every company that buys cosmetic-grade ingredients all buy the same quality. Expensive cosmetics are predominantly all hype. Estée Lauder Crème de la Mer is a very costly cream that doesn't contain anything particularly extraordinary or unique, unless you want to believe that seaweed extract can be worth huge sums of money. Seaweed extract is neither a rare nor expensive ingredient. How expensive can it be to stick some seaweed extract, mineral oil, glycerine, plant oils, minerals and vitamins into a jar?

    wanquanbushushi。suoyouhuazhuangpindouhanyouhuazhuangpinsuoxudebiaozhunchengfen。tamenbuhuixiangyaopinyiyanghanyouqitawuzhi，fouzetamenhuishoudaobutongdeguanzhi。huazhuangpinchengfendezhiliangdengjixiangchabushihenda，meijiagoujinhuazhuangpinjiyuanliaodegongsiqisuogouwupindezhiliangdoushixiangtongde。angguidehuazhuangpinjibenshangdoushichaozuo。yashilandaigongside"海洋之謎"是shi一yi款kuan非fei常chang貴gui的de麵mian霜shuang

，不bu含han任ren何he非fei常chang特te殊shu或huo是shi獨du特te的de成cheng分fen
，除chu非fei你ni願yuan意yi相xiang信xin海hai藻zao萃cui取qu液ye能neng值zhi很hen多duo錢qian。海hai藻zao萃cui取qu液ye是shi一yi種zhong既ji非fei稀xi有you也ye不bu昂ang貴gui的de成cheng分fen。將jiang海hai藻zao萃cui取qu液ye、礦物油
、甘油、植物油

、礦物質和維生素塞在一個瓶子裏能有多貴啊
？

    7. Eating Chocolate and Fried Foods Causes Bad Skin.

    誤區七：吃巧克力和油炸食品造成皮膚不健康。

    No, it's not because I'm a chocoholic! Studies have shown that pimples are caused from factors such as extreme stress or dead skin cells blocking pores. However, eating fresh fruits and raw vegetables does promote a healthier complexion due to their vitamins and minerals.

    並非如此，倒不是因為我是個巧克力狂！yanjiubiaoming
，fencishiyouchengshoujiduyalihuosipixibaozusaimaokongdengyinsusuozhi。raner
，shiyongxinxianshuiguoheshengshucaiqueshikeyijieyouqisuohandeweishengsuhekuangwuzhilaicuchengyigegengjiankangdefuse。

    8 Frequent Trimmings Can Make Hair Grow Faster.

    誤區八：經常修發會使其長得更快。

    Hair, whether it is cut or not, grows about half an inch per month. Hair does grow slightly faster in the summer, but that is due to hormones rather than the stylist's scissors. A worrying trend among young Chinese girls is to rub a paste made of crushed contraceptive pill into their scalp and hair. This does not lead to stronger, glossier, faster growing hair. In fact, the hormones, while initially improving the condition of the hair, quichly lead to hair loss.

    無wu論lun剪jian發fa與yu否fou，頭tou發fa都dou會hui以yi每mei月yue約yue半ban英ying寸cun的de速su度du生sheng長chang。頭tou發fa在zai夏xia季ji的de確que會hui生sheng長chang得de稍shao快kuai一yi些xie，但dan那na要yao歸gui功gong於yu荷he爾er蒙meng而er非fei發fa型xing師shi的de剪jian刀dao。在zai年nian輕qing的de中zhong國guo女nv性xing中zhong出chu現xian了le一yi股gu令ling人ren堪kan憂you的de風feng尚shang，那na就jiu是shi將jiang避bi孕yun藥yao碾nian成cheng粉fen末mo弄nong成cheng糊hu塗tu到dao頭tou皮pi和he頭tou發fa上shang。這zhe不bu會hui令ling頭tou發fa更geng加jia堅jian韌ren

、更有光澤、長得更快。事實上，荷爾蒙雖然在最初會改善頭發狀況，但會迅速導致脫發。

    9 Shaving Makes Hair Grow Back Darker and Coarser.

    誤區九：刮除毛發會令其長得更黑更粗糙。

    As above. Cutting or shaving any hair on your body does not affect it growth. Repeat until nauseam.

    如上段所述。修剪或刮除身上的任何毛發都不會影響其生長。可重複去做
，直到厭倦為止。

    10 You Can Get Rid Of Cellulite.

    誤區十：你可以擺脫桔皮組織。

    The truth is, nothing can be done to permanently eliminate cellulite--not even liposuction. The removal of cellulite remains one of the holy grails of cosmetic dermatology. It doesn't matter whether you're fat or thin, rich or poor, luck of the gene pool determines who will and won't get cellulite. Take heart though, you can, however, temporarily reduce its orange peel-like appearance. Specialist firming creams containing caffeine tighten and smooth the skin, while basic moisturisers will also work to hydrate and swell the skin, making cellulite a little less obvious. Slap on a bit of fake tan to aid camouflage.

    事實上
，做什麼都無法永久去除脂肪團（橘皮組織）--甚至吸脂也不行。去除脂肪團至今仍是皮膚美容學上的終極目標之一。它與你的胖瘦
、貧pin富fu無wu關guan，基ji因yin庫ku的de隨sui機ji性xing決jue定ding了le誰shui會hui擁yong有you或huo不bu會hui擁yong有you脂zhi肪fang團tuan。盡jin管guan如ru此ci，但dan還hai是shi要yao振zhen作zuo起qi來lai，你ni可ke以yi暫zan時shi緩huan解jie皮pi膚fu呈cheng橘ju皮pi狀zhuang的de現xian象xiang。含han有you咖ka啡fei因yin的de專zhuan業ye緊jin膚fu霜shuang會hui緊jin致zhi和he平ping滑hua肌ji膚fu
，而er一yi般ban的de潤run膚fu霜shuang也ye會hui令ling皮pi膚fu吸xi入ru水shui分fen而er豐feng盈ying，讓rang脂zhi肪fang團tuan看kan起qi來lai稍shao微wei以yi曬shai黑hei霜shuang來lai幫bang助zhu掩yan飾shi。